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Depression Causes & Treatments

 

Types of depression and their Causes

 

Treatments for Depression

Depression with strong biological factors:
      Neurotransmitters - Catecholamine and
      Serotonin Receptors
      1011 Neurons and 1014 Synapses

 

Acute depression and biologically based depression

      Antidepressant medication*

            e.g. Zoloft, Celexa

      Counseling

      Electroconvulsive shock therapy

      Electric brain stimulation
      Gene therapy

 

Depression following a loss or trauma (5+ years)

      Death of a loved one

      Divorce

      A sustained illness or disability

      Loss of an opportunity

      Loss of a positive expectation, e.g. loss of job
      Loss of identity

      Abuse - physical, sexual, emotional; neglect

      Childbirth

 

Depression due to loss or trauma

      Get into a safe environment

      Time

      Antidepressant medication*,
             e.g. Zoloft, Celexa

      Don’t isolate, develop friendships

      Counseling

 

Neurotic depression – inner conflict

      Dysfunctions in family of origin
      Multi-generational transmission of dysfunction

 

Neurotic depression

      Antidepressant medication*,
            e.g. Zoloft, Celexa

      Individual and family counseling

Cognitive/Affective depression

      Unrealistic expectations of self & others

      Poor sense of self-worth

      Poor relationships

      Poor problem-solving skills

      Inability to accept and work one's feelings

            Anger, sense of injustice, etc.

 

Cognitive/Affective Depression

      Know yourself

      Compare yourself developmentally

not with others

      Develop realistic expectations

      Take good care of yourself: diet,
            exercise, sleep

      Develop a strong support network,
            friendships

      Recognize that opposition is in everything

      Enjoy work whenever you can

      Give service as you are able

 

Spiritual depression

      Sin: ours or someone else's

      Lack of faith, lack of spiritual
             understanding

 

Spiritual depression

      Develop faith – study, pray, attend church

      Repentance, keep commandments

      Accept God’s forgiveness

      Service to others

 

Every-day depression

      The typical ups and downs all go through

Every-day depression

      Counseling
      Cognitive/Affective techniques
      Spiritual resources

 

These causes & treatments are not mutual exclusive

      They may be combined

 

*Medication may also be used temporarily to help manage feelings while counseling deals with the core issues

 

First Glance

  I provide mental/emotional health evaluation, consultation, and therapy for individual adults.   The most common problems I work with are ...